The biggest problem I have found with Myfitnesspal is that I forget to input my food.
Exercise is automatically updated by way of my Fitbit Force, but Ican never seem to emember to do my ood entries.
I’m positive that others have already figured thsi out, but I’m going to state the obvious anyways.
Silent Alarms.
That’s right, silent alarms. I simply set the fitbit to buzz my wrist twice a day and that is my cue to go enter my foods.
It’s a small thing, but I figure that by taking the small step, I’ll be able to keep better control of my food tracking and thus my food intake.
Take that bathroom scale… You’re going down.
Twitching with Rage 